K.O.B Blog | Kiss of Beauty Fitness Blog Post

  • Transformation Tuesday

    Transformation Tuesday is here! Meet April Laland, Author, Minister, Speaker and founder of Women-2-Women Associates. She discusses her drug addict...
  • Transformation Tuesday: Weight Loss Journey

    Shatina's massive weight loss journey.
  • Transformation Tuesday-Where are they now? New Mom, Abby

    Special Edition for Mother's Day- Story Update
  • Transformation Tuesday

      Hey beauties, Today we caught up with April. Over a year ago we featured April in her mental, physical and spiritual journey as she discussed her...
  • Our Mission

    Even during a pandemic I am doing what I like most. That is speaking to other women about why and how to be physically, mentally and spiritually healthy. Without these three things you cannot live a healthy, happy and fulfilled life. You come first!
  • Transformation Tuesday-Spiritual Journey

    We are featuring our past Transformation Tuesday's with our special "Where are they now?" tributes. Today's tribute features Ashley. On her last Tr...
  • Transformation Tuesday with Huma Shami

    Transformation Tuesday, The Clear Skin Studio.
  • Transformation Tuesday with Jennifer Whitney

    Read Jen Whitney's age 48 testimony on why she chose to live a physically healthier life! Director at a Boston based Asset Manager  In 2018 I ch...
  • Transformation Tuesday with Kiri Weatherby

    Physical health with Kiri Weatherby.
  • Whatever It Takes

    People often ask me, what do you do? My answer to that question is, Whatever it Takes! I had to learn to not just talk about it, be about it. I had...
  • Why Your Spiritual Health is the Most Important Thing

    Spiritual Health, Your religious faith, values, beliefs, principles, and morals define who you are. "You cannot become who you are until you know w...
  • Author, Stephanie B. McAuliffe journey home

    Author of The Message in the Bottle, Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic, Stephanie B. McAuliffe, shares her life j...