K.O.B Blog | Kiss of Beauty Fitness Blog Post

  • THE GROWTH of ME

    As an adult I have had to deal with situations professionally, mentally and physically. In my book, The Growth of Me you will find poetry of my emo...
  • Transformation Tuesday

    This pic is one of my favorite days of my life to date. On this day, I decided that I would free my self of any mental bondages that are holding me...
  • Transformation Tuesday-Pride Month

    With all of the controversy going on in the world Kiss of Beauty Fitness wanted to remind everyone that it is PRIDE month. Be proud of who you are ...
  • Transformation Tuesday

    Transformation Tuesday is here! Meet April Laland, Author, Minister, Speaker and founder of Women-2-Women Associates. She discusses her drug addict...
  • Transformation Tuesday: Weight Loss Journey

    Shatina's massive weight loss journey.
  • Transformation Tuesday-Where are they now? New Mom, Abby

    Special Edition for Mother's Day- Story Update
  • Transformation Tuesday

      Hey beauties, Today we caught up with April. Over a year ago we featured April in her mental, physical and spiritual journey as she discussed her...
  • Our Mission

    Even during a pandemic I am doing what I like most. That is speaking to other women about why and how to be physically, mentally and spiritually healthy. Without these three things you cannot live a healthy, happy and fulfilled life. You come first!
  • Transformation Tuesday-Spiritual Journey

    We are featuring our past Transformation Tuesday's with our special "Where are they now?" tributes. Today's tribute features Ashley. On her last Tr...
  • Transformation Tuesday with Huma Shami

    Transformation Tuesday, The Clear Skin Studio.
  • Transformation Tuesday with Jennifer Whitney

    Read Jen Whitney's age 48 testimony on why she chose to live a physically healthier life! Director at a Boston based Asset Manager  In 2018 I ch...
  • Transformation Tuesday with Kiri Weatherby

    Physical health with Kiri Weatherby.